Nestled in one of the world’s lushest environments, Santani is a sanctuary for those seeking a holistic wellness experience amidst breathtaking natural beauty. Renowned for its dedication to mind-body balance, this retreat promises a rejuvenating escape from the hustle and bustle of everyday life. Santani’s holistic architecture works in harmony with nature to let nature’s rhythms lull you back to life. Visiting Santani for your travels in September offers a unique charm, as the verdant landscapes are at their most vibrant post-monsoon, and the weather is perfect for both relaxation and exploration if you are trying to escape the cold conditions at home
The Wellness Experience at Santani
Santani is more than just a resort; it’s a wellness haven designed to restore and rejuvenate with enlightened learning that supports a healthy lifestyle long after you leave. The philosophy at Santani revolves around holistic health, integrating physical, mental, and spiritual well-being. This is achieved through a combination of yoga, meditation, and Ayurvedic treatments, all set against the serene backdrop of Sri Lanka’s natural beauty.
At Santani, yoga and meditation are cornerstones of the wellness experience. Daily sessions of deep relaxation and mental clarity are held. The yoga programs cater to all levels, from beginners to advanced practitioners, and focus on enhancing flexibility, strength, and mindfulness. Meditation sessions, often guided by experienced instructors, help guests cultivate inner peace and balance.
Santani also offers a range of Ayurvedic and wellness treatments which harmonise international health science innovations with traditional Vedic philosophies and practices to emphasise balance and harmony within the body. Treatments are tailored to individual needs, taking into account personal health conditions and seasonal changes. Some of the packages include weight loss, de-addiction, holistic management of menopause, anti-ageing, and stress management.
Exploring Kandy’s Cultural and Natural Treasures
Just a short drive from Santani lies Kandy, a city rich in history and culture. Kandy offers a wealth of attractions that are perfect for exploration during a September visit. The city of Kandy holds great cultural and historical significance and your trip to Sri Lanka would not be complete without visiting this city.
Kandy is home to the Temple of the Tooth (Sri Dalada Maligawa), one of the most sacred Buddhist sites in the world. This temple houses the relic of the tooth of the Buddha, and its significance draws pilgrims and tourists alike. The temple complex, with its intricate architecture and vibrant rituals, provides a deep insight into the island’s spiritual heritage.
Apart from the Temple of the Tooth, Kandy boasts bustling local markets where visitors can experience the vibrancy of Sri Lankan culture. The Kandy Market Hall is a sensory delight, offering everything from fresh produce to handcrafted goods. Exploring these markets is an excellent way to engage with local life and discover unique souvenirs.
Kandy’s natural surroundings are equally captivating. September’s mild weather makes it an ideal time for outdoor activities. The lush landscapes, cascading waterfalls, and nearby hiking trails offer numerous opportunities for adventure. Notable spots include the picturesque Kandy Lake, the Royal Botanical Gardens in Peradeniya, and the scenic Knuckles Mountain Range, which is perfect for hiking enthusiasts.
Balancing Wellness with Exploration
A visit to Santani allows travellers to seamlessly blend wellness activities with cultural exploration. Here’s a sample day that illustrates this balance:
You could start the day with a sunrise yoga session on the open-air pavilion, overlooking the misty hills. Follow this with a nutritious breakfast featuring locally sourced ingredients especially customised for your health needs and desires. Mid-morning can be dedicated to a personalised Ayurvedic treatment, such as a detoxifying massage, designed to rejuvenate the body and mind. After a morning of relaxation, embark on an afternoon excursion to Kandy or go on a nature hike, to explore the vibrant surroundings. Return to Santani for a quiet evening and participate in a meditation session to unwind, followed by a wholesome dinner that emphasises fresh, organic ingredients. End the day with a visit to the sauna or steam room, or simply relax in the serene surroundings.
Culinary Experiences and Local Flavors
Santani’s culinary philosophy is centred around health and wellness. The cuisine is designed to complement the overall wellness experience, focusing on nutritious, locally sourced ingredients. Santani follows the Ayurveda philosophy of ‘Rasa Haya’, meaning six tastes which ensures your body receives nutrition based on its needs and tastes ensuring healthy and delicious meals.
The chefs at Santani prioritise fresh, organic produce, much of which is sourced from nearby farms or Santani’s own garden. The menu changes with the seasons, ensuring that guests enjoy the best of what the region has to offer. Santani’s internationally trained chefs prepare dishes according to a custom meal plan created in coordination with wellness doctors based on health goals and physical goals. These personalised dishes are crafted to support detoxification and energy balance.
Planning Your September Retreat
September is an ideal time to visit Santani. The weather is perfect, with the monsoon rains having subsided, leaving the landscape lush and green. The post-monsoon period in September brings a refreshing change, with clear skies and pleasant temperatures. Temperatures are mild, making outdoor activities and the exploration in and around Kandy pleasant. Additionally, September sees fewer tourists compared to peak season, providing a more intimate and peaceful experience. Fewer crowds at popular attractions allow for a more personalised and relaxed experience, whether you’re meditating at Santani or visiting the Temple of the Tooth in Kandy.
Visiting Santani in September will treat you to a holistic retreat set amidst stunning natural beauty. This provides you with the perfect opportunity for relaxation and rejuvenation. The combination of yoga, meditation, and Ayurvedic treatments ensures a comprehensive wellness experience. Santani is also located in the culturally rich city of Kandy, which gives our guests an opportunity to explore and experience important stories of Sri Lanka. Together, they create a balanced and fulfilling travel experience that nurtures both the body and the soul. Pack your bags for a holistic adventure at Santani this September!
