Give your body a relaxing, re-energizing break from the stressors of everyday life and an opportunity to reboot. Our introduction to wellness package is perfect if you want to hit the reset button, but would prefer to take a more general approach. This programme requires absolutely no prior exposure to wellness and anyone will benefit from this personalized combination of relaxation, nutrition, exercise and education.
Minimum 3 nights
- Accommodation in a sublime chalet
- Personalized gourmet wellness cuisine (on full board)
- A wellness consultation with the resident doctor including body type analysis
- Daily wellness treatments to revive the mind, body and spirit (90 minutes per day)
- Group Hatha yoga sessions in the morning and evening (daily)
- Discussion with the chef about healthy cooking
- Access to spa facilities such as sauna, steam room and thermal salt water bath
- Guided group nature walks
- Unlimited fresh juices and herbal tea
- Lifestyle discussions and healthy living guidance
- Laundry services
Goal